Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


Mar
19
Wed
Neely’s Basic Yoga
Mar 19 @ 11:00 am – 12:15 pm

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

 

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Subud
Mar 19 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Mar
20
Thu
Intro to Tai Chi with James Barfoot
Mar 20 @ 11:00 am – 12:00 pm

Intro to Tai Chi classes offered by James Barfoot.

Experience this meditation in motion.

Improve Balance, Strength and Flexibility.

 

James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James directly with questions to confirm dates/times/cost.

Marconics Ascension Energy – Free Lecture
Mar 20 @ 7:00 pm – 8:00 pm

This lecture is an invitation to reach a higher level of vibrational energy. What if your path to your most fulfilling life has already been written by your higher self? Have you felt that you have reached a ceiling with your energy work and your healing process? You already know that something must exist beyond but you do not know where.

Join me in discovering what is possible beyond what this reality is presenting to you.
Through this lecture and free energy samples of the Marconics energy, discover what is possible to take your personal spiritual energetic healing to the next level.

Cindy Jordan/Marconics holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Cindy directly with questions and to confirm date/time.

Mar
21
Fri
Neely’s Basic Yoga
Mar 21 @ 9:30 am – 10:45 am

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

 

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Gentle Yoga with Lisa Waddle
Mar 21 @ 11:15 am – 12:30 pm

Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.

Spokane West Meditation Circle of Self-Realization Fellowship
Mar 21 @ 7:00 pm – 8:00 pm

Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.

We meet each Sunday from 11:00 am to 12:30 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.

For more information please contact:

Doug Scott (509) 325-5163
SRFSpokane@gmail.com

 

Spokane West Meditation Circle of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.

 

 

Mar
22
Sat
Spring Solstice Mindful Rest with Jenna Kaufmann
Mar 22 @ 5:00 pm – 6:30 pm

Offered by Jenna Kaufmann of Mindful Bodywork. Join Jenna for a nurturing session designed to encourage rest and restoration in community, creating spaciousness within. You’ll begin with gentle movements, breathing, and meditation to awaken the body softly, followed by a soothing, cleansing sound bath.

Aromatherapy, massage, and sound will support a calming atmosphere, promoting relaxation and stress release.

Space is limited. 

Jenna Kaufmann of Mindful Bodywork holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Jenna Kaufmann directly with questions to confirm dates/times/cost.

Mar
23
Sun
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 23 @ 11:00 am – 12:30 pm

Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.

We meet each Sunday from 11:00 am to 12:30 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.

For more information please contact:

Doug Scott (509) 325-5163
SRFSpokane@gmail.com

 

Spokane West Meditation Circle of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.

 

 

Sound Bath with Lisa Waddle
Mar 23 @ 4:00 pm – 5:00 pm

Sound Bath offered by Lisa Waddle.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.