Calendar

Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before.

School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact School of Tai Chi Chuan Spokane with questions to confirm dates/times/cost.

Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.

Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of standing poses, and ends with seated and/or supine cool downs and a deep relaxation. Each class is unique and designed to create a meaningful and mindful experience for the body, mind and spirit.

Alison Rubin offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Alison Rubin directly with questions to confirm dates/times/cost.

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Intro to Tai Chi classes offered by James Barfoot.

Experience this meditation in motion.

Improve Balance, Strength and Flexibility.

James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James directly with questions to confirm dates/times/cost.

This lecture is an invitation to reach a higher level of vibrational energy. What if your path to your most fulfilling life has already been written by your higher self? Have you felt that you have reached a ceiling with your energy work and your healing process? You already know that something must exist beyond but you do not know where.

Join me in discovering what is possible beyond what this reality is presenting to you.
Through this lecture and free energy samples of the Marconics energy, discover what is possible to take your personal spiritual energetic healing to the next level.

Cindy Jordan/Marconics holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Cindy directly with questions and to confirm date/time.