Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


May
11
Thu
Intro to Tai Chi with James Barfoot
May 11 @ 11:00 am – 12:00 pm

Intro to Tai Chi classes offered by James Barfoot.

Experience this meditation in motion.

Improve Balance, Strength and Flexibility.

 

James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James directly with questions to confirm dates/times/cost.

May
12
Fri
Gentle Yoga with Lisa Waddle
May 12 @ 11:15 am – 12:30 pm

Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.

May
13
Sat
Meditative Movement with Kai Dailey and Christopher Brannan
May 13 @ 11:00 am – 12:00 pm

Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers will find a safe, intentional space for healing, connection, and rejuvenation. Dancers are invited to experience this unique sympathy of movement and the safety to enter trance states, if called to do so. Bring your advanced practice and join us. Beginners welcome when accompanied by an experienced dancer.

$10 – $15 donation appreciated. No one will be excluded from dance for lack of funds!

For more information visit,www.twosunsrising.com or contact kai@thesacredcrane.org.

Kai Dailey and Christopher Brannan offer classes at Yasodhara Yoga Spokane’s studio, but are not affiliated with Yasodhara Yoga Spokane. Please contact Kai Daily directly with questions and/or visit her website (link above) to confirm dates/times/cost.

May
15
Mon
Neely’s Basic Yoga
May 15 @ 11:00 am – 12:15 pm

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

 

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

May
16
Tue
Gentle Yoga with Lisa Waddle
May 16 @ 11:45 am – 1:00 pm

Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.

May
18
Thu
Intro to Tai Chi with James Barfoot
May 18 @ 11:00 am – 12:00 pm

Intro to Tai Chi classes offered by James Barfoot.

Experience this meditation in motion.

Improve Balance, Strength and Flexibility.

 

James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James directly with questions to confirm dates/times/cost.

May
19
Fri
Gentle Yoga with Lisa Waddle
May 19 @ 11:15 am – 12:30 pm

Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.

May
20
Sat
Meditative Movement with Kai Dailey and Christopher Brannan
May 20 @ 11:00 am – 12:00 pm

Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers will find a safe, intentional space for healing, connection, and rejuvenation. Dancers are invited to experience this unique sympathy of movement and the safety to enter trance states, if called to do so. Bring your advanced practice and join us. Beginners welcome when accompanied by an experienced dancer.

$10 – $15 donation appreciated. No one will be excluded from dance for lack of funds!

For more information visit,www.twosunsrising.com or contact kai@thesacredcrane.org.

Kai Dailey and Christopher Brannan offer classes at Yasodhara Yoga Spokane’s studio, but are not affiliated with Yasodhara Yoga Spokane. Please contact Kai Daily directly with questions and/or visit her website (link above) to confirm dates/times/cost.

May
22
Mon
Neely’s Basic Yoga
May 22 @ 11:00 am – 12:15 pm

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

 

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

May
23
Tue
Gentle Yoga with Lisa Waddle
May 23 @ 11:45 am – 1:00 pm

Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.

Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.