Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers will find a safe, intentional space for healing, connection, and rejuvenation. Dancers are invited to experience this unique sympathy of movement and the safety to enter trance states, if called to do so. Bring your advanced practice and join us. Beginners welcome when accompanied by an experienced dancer.
$10 – $15 donation appreciated. No one will be excluded from dance for lack of funds!
For more information visit,www.twosunsrising.com or contact kai@thesacredcrane.org.
Kai Dailey and Christopher Brannan offer classes at Yasodhara Yoga Spokane’s studio, but are not affiliated with Yasodhara Yoga Spokane. Please contact Kai Daily directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.
We meet each Sunday from 11:00 am to 12:30 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.
For more information please contact:
Doug Scott (509) 325-5163
SRFSpokane@gmail.com
Spokane West Meditation Circle of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.
Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.
Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.
Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of standing poses, and ends with seated and/or supine cool downs and a deep relaxation. Each class is unique and designed to create a meaningful and mindful experience for the body, mind and spirit.
Alison Rubin offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Alison Rubin directly with questions to confirm dates/times/cost.
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.
Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.
Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
Intro to Tai Chi classes offered by James Barfoot.
Experience this meditation in motion.
Improve Balance, Strength and Flexibility.
James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James directly with questions to confirm dates/times/cost.
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.
Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.
Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.