Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.
Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.
Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance.
Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.
We meet each Sunday from 11:00 am to 12:30 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.
For more information please contact:
Doug Scott (509) 325-5163
SRFSpokane@gmail.com
Spokane West Meditation Circle of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.
Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers will find a safe, intentional space for healing, connection, and rejuvenation. Dancers are invited to experience this unique sympathy of movement and the safety to enter trance states, if called to do so. Bring your advanced practice and join us. Beginners welcome when accompanied by an experienced dancer.
$10 – $15 donation appreciated. No one will be excluded from dance for lack of funds!
For more information visit,www.twosunsrising.com or contact kai@thesacredcrane.org.
Kai Dailey and Christopher Brannan offer classes at Yasodhara Yoga Spokane’s studio, but are not affiliated with Yasodhara Yoga Spokane. Please contact Kai Daily directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Welcome to Gianna Bardelli Yoga’s signature annual Autumn Restorative. Please, come as you are, and prepare to settle in to 90 minutes of nurturing-bliss, for your body, mind, and heart. Tea will be served.
As our nervous system regulates, there is a tendency for us to feel on the cooler side. To support you in staying warm and comfy-cozy throughout the entirety of your practice, please bring a pair of socks and a hoodie with you to class.
Gianna Bardelli Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Gianna Bardelli directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.
We meet each Sunday from 11:00 am to 12:30 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.
For more information please contact:
Doug Scott (509) 325-5163
SRFSpokane@gmail.com
Spokane West Meditation Circle of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.
As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is especially meaningful, as it pays homage to her very first Yoga Teacher, Sara, who introduced her to this most beautiful Yoga journey.The rest is history.
Gianna Bardelli Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Gianna Bardelli directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.
Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.
Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements with balance, alignment and breath awareness. These postures and movements are easy to learn and can be practiced and applied in your everyday life. This class is ideal for people who are recovering from injuries or have not exercised in a while and are looking for a gentle and easy start to restoring their health.
School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact School of Tai Chi Chuan Spokane with questions to confirm dates/times/cost.
Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before.
School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact School of Tai Chi Chuan Spokane with questions to confirm dates/times/cost.