Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Feb
20
Tue
Hatha Yoga – Tuesday AM
Feb 20 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Feb
21
Wed
Relaxation, 3-class series
Feb 21 @ 5:45 pm – 7:00 pm

Do you need to relax?
Experience the restorative and relaxing effects of Yoga. These classes include the stretching-relaxing flow of movement and stillness, breath awareness, and reflections on how to relax your mind.

Wear comfortable clothing you can stretch in and bring a journal or notebook.

 

 

Feb
27
Tue
Hatha Yoga – Tuesday AM
Feb 27 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
5
Tue
Hatha Yoga – Tuesday AM
Mar 5 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
12
Tue
Hatha Yoga – Tuesday AM
Mar 12 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
19
Tue
Hatha Yoga – Tuesday AM
Mar 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
26
Tue
Hatha Yoga – Tuesday AM
Mar 26 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Apr
2
Tue
Hatha Yoga – Tuesday AM
Apr 2 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Apr
9
Tue
Hatha Yoga – Tuesday AM
Apr 9 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Apr
13
Sat
The Power of Choice workshop
Apr 13 @ 1:30 pm – 4:00 pm

Join Swami Lakshmiananda – either in person or on Zoom – for this afternoon workshop.

How do you decide your next steps in life? What helps you to make important decisions? Using spiritual practices and personal reflection, discover what influences your choices, gain new perspective and develop creative decision-making.

Bring a journal or notebook.