Feb
5
Tue
Living the Practice: Book Study Group
Feb 5 @ 6:30 pm – 8:30 pm

Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in the world today. She asks, how do we maintain the ideals of yoga in our daily lives, in our families, in our work, in our communities? What would it mean to accept the challenge of change, open our hearts and minds and live life fully?

“An ordinary life infused with practice and inquiry becomes a meaningful life.”
~Swami Radhananda

Books available for $15 (includes tax). Bring a journal or notebook.

Drop ins welcome!

Feb
6
Wed
Relaxation Series
Feb 6 @ 5:45 pm – 6:45 pm

This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details.

Wear comfortable clothes and bring a notebook or journal.

Feb
7
Thu
Hatha Yoga – Thursday AM
Feb 7 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Feb 7 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Feb
9
Sat
Hatha Yoga – Saturday AM
Feb 9 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
10
Sun
Satsang
Feb 10 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Feb
11
Mon
Hatha Yoga – Monday PM
Feb 11 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Feb
12
Tue
Living the Practice: Book Study Group
Feb 12 @ 6:30 pm – 8:30 pm

Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in the world today. She asks, how do we maintain the ideals of yoga in our daily lives, in our families, in our work, in our communities? What would it mean to accept the challenge of change, open our hearts and minds and live life fully?

“An ordinary life infused with practice and inquiry becomes a meaningful life.”
~Swami Radhananda

Books available for $15 (includes tax). Bring a journal or notebook.

Drop ins welcome!

Feb
13
Wed
Chanting, Breath & Silence
Feb 13 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Feb
14
Thu
Hatha Yoga – Thursday AM
Feb 14 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.