Mindful Rest with Jenna Kaufmann

Offered by Jenna Kaufmann of Mindful Bodywork. Join Jenna for a nurturing session designed to encourage rest and restoration in community, creating spaciousness within. You’ll begin with gentle movements, breathing, and meditation to awaken the body softly, followed by a soothing, cleansing sound bath.

Aromatherapy, massage, and sound will support a calming atmosphere, promoting relaxation and stress release.

Space is limited. 

Jenna Kaufmann of Mindful Bodywork holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Jenna Kaufmann directly with questions to confirm dates/times/cost.