Dancing in the Light

When:
January 4, 2020 @ 11:00 am – 12:00 pm
2020-01-04T11:00:00-08:00
2020-01-04T12:00:00-08:00
Where:
Yasodhara Yoga Spokane
406 S Coeur d'Alene Street
Spokane
WA
Contact:
Yasodhara Yoga Spokane
509-838-3575

Enter the New Year with Yasodhara Yoga Divine Light practices

Start 2020 with a focus on the Light, a symbol of the essence of who you are. In this class, you will be introduced to two practices:

  • A dance to the Divine Light Mantra
  • The Divine Light Invocation, a standing meditation and one of Yasodhara Yoga’s foundational practices

Through these Divine Light practices, you’ll be visualizing yourself in the year ahead as full of Light and living your aspirations, learning to be who you really want to be.

Wear clothing you can stretch in and bring a notebook or journal.