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Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.

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All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship Spokane West Meditation Circle of Self-Realization Fellowship Nov 17 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	11:00 am Neely’s Basic Yoga Neely’s Basic Yoga Nov 18 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued 6:00 pm Intro to Tai Chi Chuan Intro to Tai Chi Chuan Nov 18 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued 7:00 pm Tai Chi Chuan Beginning Form B2 Tai Chi Chuan Beginning Form B2 Nov 18 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form B2 (2nd third of the form) continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who … Continued	10:00 am YYS Hatha Yoga YYS Hatha Yoga Nov 19 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome! 11:45 am Gentle Yoga with Lisa Waddle Gentle Yoga with Lisa Waddle Nov 19 @ 11:45 am – 1:00 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued	9:00 am Mindful Flow with Ally Rubin Mindful Flow with Ally Rubin Nov 20 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued 11:00 am Neely’s Basic Yoga Neely’s Basic Yoga Nov 20 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued 7:30 pm Subud Subud Nov 20 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.		9:30 am Neely’s Basic Yoga Neely’s Basic Yoga Nov 22 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued 11:15 am Gentle Yoga with Lisa Waddle Gentle Yoga with Lisa Waddle Nov 22 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Spokane West Meditation Circle of Self-Realization Fellowship Nov 22 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued

Week of November 17