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Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.

29 Sun	30 Mon	31 Tue	1 Wed	2 Thu	3 Fri	4 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	4:00 pm Relaxation, 3-class series with Swami Yasodananda Relaxation, 3-class series with Swami Yasodananda Jan 30 @ 4:00 pm – 5:15 pm Tickets Offered online and in person in the studio. Advance registration required. Do you need to relax? Experience the restorative and relaxing effects of Hatha Yoga. This class includes stretching and breathing techniques for relaxation, tips about how to get there, … Continued	6:00 pm How Do I Listen? a 4-class series with Lakshmi How Do I Listen? a 4-class series with Lakshmi Jan 31 @ 6:00 pm – 7:30 pm Tickets Offered online and in person in the studio. Advance registration required. Listening within. Listening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing. Items needed: journal or notebook and pen. “Listening is … Continued	11:00 am Hatha Yoga – Wednesday AM Hatha Yoga – Wednesday AM Feb 1 @ 11:00 am – 12:15 pm Tickets Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued	5:45 pm Hatha Yoga – 1st Thursday Hatha Yoga – 1st Thursday Feb 2 @ 5:45 pm – 7:00 pm Tickets Offered the first Thursday of the month. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	10:00 am Hatha Yoga – Friday AM Hatha Yoga – Friday AM Feb 3 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	9:30 am Donation-based Community Yoga Class Donation-based Community Yoga Class Feb 4 @ 9:30 am – 10:30 am Tickets This a donation-based, “pay as you can” community yoga class. Suggested amount is $5, but any amount is gratefully accepted. Space is limited, advance registration is required. Offered only in-person in the studio.

Week of January 29