Classes and events at Yasodhara Yoga Spokane studio.


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All-day
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5:45 pm Hatha Yoga – Monday PM
Hatha Yoga – Monday PM
Nov 21 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
4:00 pm Stilling the Mind
Stilling the Mind
Nov 22 @ 4:00 pm – 5:15 pm
Stilling the Mind @ Yasodhara Yoga Spokane
Offered online and in person in the studio. Advance registration required. Stilling the mind is a process. It takes letting go, relaxing, being in the moment. Using Yoga techniques, we will be guiding the body and mind with images, sounds, … Continued