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Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.

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All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	5:30 pm Light and Breath: Practices for Stilling the Mind Light and Breath: Practices for Stilling the Mind Feb 21 @ 5:30 pm – 6:45 pm Tickets Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued 7:30 pm The Magic in New Beginnings: a Hidden Language Yoga workshop The Magic in New Beginnings: a Hidden Language Yoga workshop Feb 21 @ 7:30 pm – 8:45 pm Tickets This workshop is offered simultaneously online and for fully vaccinated participants, in person in the studio. Proof of vaccination required. Winter is subtly moving into spring. Early flowers are beginning to bud and birds are singing. That deeper rest of … Continued		5:30 pm Hatha Yoga – Wednesday PM Hatha Yoga – Wednesday PM Feb 23 @ 5:30 pm – 6:45 pm Tickets Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued	10:00 am Hatha Yoga – Thursday AM Hatha Yoga – Thursday AM Feb 24 @ 10:00 am – 11:15 am Tickets Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued

Week of February 20