Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
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5:30 pm
Mellow Mondays: Relaxation Practices
Mellow Mondays: Relaxation Practices
Nov 22 @ 5:30 pm – 6:45 pm
Relaxation isn’t just one thing. There’s physical relaxation, mental relaxation and a combination of the two. Achieving a state of relaxation is about encouraging your mind to trust and move to a different place within yourself. In these classes, we … Continued
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10:00 am
Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
Nov 23 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
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5:30 pm
Hatha Yoga – Wednesday PM
Hatha Yoga – Wednesday PM
Nov 24 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
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10:00 am
Stretching Into the Holidays: Thanksgiving Hatha Yoga class
Stretching Into the Holidays: Thanksgiving Hatha Yoga class
Nov 25 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required. Come join us for Hatha Yoga on Thanksgiving morning. The class poses will prepare you for … Continued
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