Calendar |

Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin Oct 1 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 1 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Tai Chi Chuan Advanced Form Work 6:00 pm Tai Chi Chuan Advanced Form Work Oct 1 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued Subud 7:30 pm Subud Oct 1 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	2 Intro to Tai Chi with James Barfoot 11:00 am Intro to Tai Chi with James Barfoot Oct 2 @ 11:00 am – 12:00 pm Tickets Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility. James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued	3 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga Oct 3 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Gentle Yoga with Lisa Waddle 11:15 am Gentle Yoga with Lisa Waddle Oct 3 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Oct 3 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	4 Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am Meditative Movement with Kai Dailey and Christopher Brannan Oct 4 @ 11:00 am – 12:00 pm Tickets Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
5 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship Oct 5 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued Mellow Sunday by Gianna Bardelli Yoga 3:00 pm Mellow Sunday by Gianna Bardelli Yoga Oct 5 @ 3:00 pm – 4:15 pm Tickets As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued	6 Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 6 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan Oct 6 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form Oct 6 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	7 YYS Hatha Yoga 10:00 am YYS Hatha Yoga Oct 7 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome! Gentle Yoga with Lisa Waddle 11:45 am Gentle Yoga with Lisa Waddle Oct 7 @ 11:45 am – 1:00 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued	8 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin Oct 8 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 8 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Tai Chi Chuan Advanced Form Work 6:00 pm Tai Chi Chuan Advanced Form Work Oct 8 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued Subud 7:30 pm Subud Oct 8 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	9 Intro to Tai Chi with James Barfoot 11:00 am Intro to Tai Chi with James Barfoot Oct 9 @ 11:00 am – 12:00 pm Tickets Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility. James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued	10 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga Oct 10 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Gentle Yoga with Lisa Waddle 11:15 am Gentle Yoga with Lisa Waddle Oct 10 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Oct 10 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	11 Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am Meditative Movement with Kai Dailey and Christopher Brannan Oct 11 @ 11:00 am – 12:00 pm Tickets Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
12 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship Oct 12 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued Mellow Sunday by Gianna Bardelli Yoga 3:00 pm Mellow Sunday by Gianna Bardelli Yoga Oct 12 @ 3:00 pm – 4:15 pm Tickets As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued	13 Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 13 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan Oct 13 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form Oct 13 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	14 YYS Hatha Yoga 10:00 am YYS Hatha Yoga Oct 14 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome! Gentle Yoga with Lisa Waddle 11:45 am Gentle Yoga with Lisa Waddle Oct 14 @ 11:45 am – 1:00 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued	15 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin Oct 15 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 15 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Tai Chi Chuan Advanced Form Work 6:00 pm Tai Chi Chuan Advanced Form Work Oct 15 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued Subud 7:30 pm Subud Oct 15 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	16 Intro to Tai Chi with James Barfoot 11:00 am Intro to Tai Chi with James Barfoot Oct 16 @ 11:00 am – 12:00 pm Tickets Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility. James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued	17 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga Oct 17 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Gentle Yoga with Lisa Waddle 11:15 am Gentle Yoga with Lisa Waddle Oct 17 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Oct 17 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	18 Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am Meditative Movement with Kai Dailey and Christopher Brannan Oct 18 @ 11:00 am – 12:00 pm Tickets Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
19 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship Oct 19 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued Mellow Sunday by Gianna Bardelli Yoga 3:00 pm Mellow Sunday by Gianna Bardelli Yoga Oct 19 @ 3:00 pm – 4:15 pm Tickets As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued	20 Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 20 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan Oct 20 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form Oct 20 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	21 YYS Hatha Yoga 10:00 am YYS Hatha Yoga Oct 21 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome! Gentle Yoga with Lisa Waddle 11:45 am Gentle Yoga with Lisa Waddle Oct 21 @ 11:45 am – 1:00 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued	22 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin Oct 22 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 22 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Tai Chi Chuan Advanced Form Work 6:00 pm Tai Chi Chuan Advanced Form Work Oct 22 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued Subud 7:30 pm Subud Oct 22 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	23 Intro to Tai Chi with James Barfoot 11:00 am Intro to Tai Chi with James Barfoot Oct 23 @ 11:00 am – 12:00 pm Tickets Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility. James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued	24 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga Oct 24 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Gentle Yoga with Lisa Waddle 11:15 am Gentle Yoga with Lisa Waddle Oct 24 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Oct 24 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	25 Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am Meditative Movement with Kai Dailey and Christopher Brannan Oct 25 @ 11:00 am – 12:00 pm Tickets Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued Autumn Restorative by Gianna Bardelli Yoga 2:00 pm Autumn Restorative by Gianna Bardelli Yoga Oct 25 @ 2:00 pm – 3:30 pm Tickets Welcome to Gianna Bardelli Yoga’s signature annual Autumn Restorative. Please, come as you are, and prepare to settle in to 90 minutes of nurturing-bliss, for your body, mind, and heart. Tea will be served. As our nervous system regulates, there … Continued
26 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship Oct 26 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued Mellow Sunday by Gianna Bardelli Yoga 3:00 pm Mellow Sunday by Gianna Bardelli Yoga Oct 26 @ 3:00 pm – 4:15 pm Tickets As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued	27 Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 27 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan Oct 27 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form Oct 27 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	28 YYS Hatha Yoga 10:00 am YYS Hatha Yoga Oct 28 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome! Gentle Yoga with Lisa Waddle 11:45 am Gentle Yoga with Lisa Waddle Oct 28 @ 11:45 am – 1:00 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued	29 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin Oct 29 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga Oct 29 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Tai Chi Chuan Advanced Form Work 6:00 pm Tai Chi Chuan Advanced Form Work Oct 29 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued Subud 7:30 pm Subud Oct 29 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	30 Intro to Tai Chi with James Barfoot 11:00 am Intro to Tai Chi with James Barfoot Oct 30 @ 11:00 am – 12:00 pm Tickets Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility. James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued	31 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga Oct 31 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Gentle Yoga with Lisa Waddle 11:15 am Gentle Yoga with Lisa Waddle Oct 31 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Oct 31 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued

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