Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


Sun Mon Tue Wed Thu Fri Sat
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2
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 2 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
3
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 3 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Mar 3 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form B3 7:00 pm
Tai Chi Chuan Beginning Form B3
Mar 3 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form B3 (final third of the form) continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who … Continued
4
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Mar 4 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Mar 4 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
5
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Mar 5 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 5 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Subud 7:30 pm
Subud
Mar 5 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
6
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Mar 6 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
7
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Mar 7 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Mar 7 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 7 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
8
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Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 9 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
10
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 10 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Mar 10 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form B3 7:00 pm
Tai Chi Chuan Beginning Form B3
Mar 10 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form B3 (final third of the form) continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who … Continued
11
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Mar 11 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Mar 11 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
12
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Mar 12 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 12 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Subud 7:30 pm
Subud
Mar 12 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
13
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Mar 13 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
Cyclically Rooted Workshop: A Journey Through the Seasons of You 5:30 pm
Cyclically Rooted Workshop: A Journey Through the Seasons of You
Mar 13 @ 5:30 pm – 7:30 pm
Cyclically Rooted Workshop: A Journey Through the Seasons of You Join us for a deeply insightful and embodied experience, open to all who are curious about the natural cycles of female anatomy. This event is led by a Lael Hatch … Continued
14
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Mar 14 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Mar 14 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 14 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
15
16
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 16 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
17
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 17 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Mar 17 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form B3 7:00 pm
Tai Chi Chuan Beginning Form B3
Mar 17 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form B3 (final third of the form) continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who … Continued
18
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Mar 18 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Mar 18 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
19
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Mar 19 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 19 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Subud 7:30 pm
Subud
Mar 19 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
20
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Mar 20 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
Marconics Ascension Energy – Free Lecture 7:00 pm
Marconics Ascension Energy – Free Lecture
Mar 20 @ 7:00 pm – 8:00 pm
This lecture is an invitation to reach a higher level of vibrational energy. What if your path to your most fulfilling life has already been written by your higher self? Have you felt that you have reached a ceiling with … Continued
21
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Mar 21 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Mar 21 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 21 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
22
Spring Solstice Mindful Rest with Jenna Kaufmann 5:00 pm
Spring Solstice Mindful Rest with Jenna Kaufmann
Mar 22 @ 5:00 pm – 6:30 pm
Spring Solstice Mindful Rest with Jenna Kaufmann @ Yasodhara Yoga Spokane's studio
Offered by Jenna Kaufmann of Mindful Bodywork. Join Jenna for a nurturing session designed to encourage rest and restoration in community, creating spaciousness within. You’ll begin with gentle movements, breathing, and meditation to awaken the body softly, followed by a … Continued
23
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 23 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
Sound Bath with Lisa Waddle 4:00 pm
Sound Bath with Lisa Waddle
Mar 23 @ 4:00 pm – 5:00 pm
Sound Bath offered by Lisa Waddle. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm dates/times/cost.
24
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 24 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Mar 24 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form B3 7:00 pm
Tai Chi Chuan Beginning Form B3
Mar 24 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form B3 (final third of the form) continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who … Continued
25
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Mar 25 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Mar 25 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
26
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Mar 26 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 26 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Subud 7:30 pm
Subud
Mar 26 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
27
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Mar 27 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
Marconics Ascension Energy – Free Lecture 7:00 pm
Marconics Ascension Energy – Free Lecture
Mar 27 @ 7:00 pm – 8:00 pm
This lecture is an invitation to reach a higher level of vibrational energy. What if your path to your most fulfilling life has already been written by your higher self? Have you felt that you have reached a ceiling with … Continued
28
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Mar 28 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Mar 28 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 28 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
29
30
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Mar 30 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
31
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Mar 31 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Mar 31 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form 7:00 pm
Tai Chi Chuan Beginning Form
Mar 31 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued