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Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.

May 2024

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 1 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 1 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Subud 7:30 pm Subud May 1 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	2	3 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 3 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship May 3 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	4
5 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship May 5 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	6 Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan May 6 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form May 6 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	7	8 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 8 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 8 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Subud 7:30 pm Subud May 8 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	9	10 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 10 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship May 10 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	11
12 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship May 12 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	13 Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan May 13 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form May 13 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	14 YYS Hatha Yoga 10:00 am YYS Hatha Yoga May 14 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	15 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 15 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 15 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Subud 7:30 pm Subud May 15 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	16	17 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 17 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship May 17 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	18 Meeting the Moment, One-Day Retreat 10:00 am Meeting the Moment, One-Day Retreat May 18 @ 10:00 am – 3:30 pm Tickets “Instead of letting the mind wander to the turmoil of the past or future, we can engage in what is essential right now. This spontaneity brings life to our actions and interactions; it can bring our lives to life.” ~ … Continued
19 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship May 19 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	20 Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan May 20 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Tai Chi Chuan Beginning Form 7:00 pm Tai Chi Chuan Beginning Form May 20 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	21 YYS Hatha Yoga 10:00 am YYS Hatha Yoga May 21 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	22 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 22 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 22 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Subud 7:30 pm Subud May 22 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	23	24 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 24 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship May 24 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	25
26 Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship May 26 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	27	28 YYS Hatha Yoga 10:00 am YYS Hatha Yoga May 28 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	29 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 29 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 29 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Subud 7:30 pm Subud May 29 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	30	31 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 31 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship May 31 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued

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