Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Find Insight & Guidance from Your Dreams
6:30 pm
Find Insight & Guidance from Your Dreams
Feb 1 @ 6:30 pm – 8:00 pm
Swami Radha saw the importance of our dreams and would ask, are you not curious about who you are in the eight hours of a day when you are asleep? “Dream experiences prepare the mind to accept something which the … Continued
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Hatha Yoga – Wednesday PM
5:30 pm
Hatha Yoga – Wednesday PM
Feb 2 @ 5:30 pm – 6:45 pm
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM
10:00 am
Hatha Yoga – Thursday AM
Feb 3 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Find Insight & Guidance from Your Dreams
6:30 pm
Find Insight & Guidance from Your Dreams
Feb 8 @ 6:30 pm – 8:00 pm
Swami Radha saw the importance of our dreams and would ask, are you not curious about who you are in the eight hours of a day when you are asleep? “Dream experiences prepare the mind to accept something which the … Continued
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Hatha Yoga – Wednesday PM
5:30 pm
Hatha Yoga – Wednesday PM
Feb 9 @ 5:30 pm – 6:45 pm
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM
10:00 am
Hatha Yoga – Thursday AM
Feb 10 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Light and Breath: Practices for Stilling the Mind
5:30 pm
Light and Breath: Practices for Stilling the Mind
Feb 14 @ 5:30 pm – 6:45 pm
Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued
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Hatha Yoga – Wednesday PM
5:30 pm
Hatha Yoga – Wednesday PM
Feb 16 @ 5:30 pm – 6:45 pm
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM
10:00 am
Hatha Yoga – Thursday AM
Feb 17 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Light and Breath: Practices for Stilling the Mind
5:30 pm
Light and Breath: Practices for Stilling the Mind
Feb 21 @ 5:30 pm – 6:45 pm
Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued
The Magic in New Beginnings: a Hidden Language Yoga workshop
7:30 pm
The Magic in New Beginnings: a Hidden Language Yoga workshop
Feb 21 @ 7:30 pm – 8:45 pm
This workshop is offered simultaneously online and for fully vaccinated participants, in person in the studio. Proof of vaccination required. Winter is subtly moving into spring. Early flowers are beginning to bud and birds are singing. That deeper rest of … Continued
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Hatha Yoga – Wednesday PM
5:30 pm
Hatha Yoga – Wednesday PM
Feb 23 @ 5:30 pm – 6:45 pm
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM
10:00 am
Hatha Yoga – Thursday AM
Feb 24 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Light and Breath: Practices for Stilling the Mind
5:30 pm
Light and Breath: Practices for Stilling the Mind
Feb 28 @ 5:30 pm – 6:45 pm
Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued
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