Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Hatha Yoga
5:45 pm
Hatha Yoga
Oct 1 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 2 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga and Meditation
6:30 pm
Yoga and Meditation
Oct 2 @ 6:30 pm – 8:00 pm
Start with stretches to relax the body and guided meditations to quiet the mind, then sit for several short meditation periods. Wear comfortable clothes and bring a notebook or journal.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 4 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga
5:45 pm
Hatha Yoga
Oct 4 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga
9:00 am
Hatha Yoga
Oct 6 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga
5:45 pm
Hatha Yoga
Oct 8 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 9 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga and Divine Feminine
6:30 pm
Hatha Yoga and Divine Feminine
Oct 9 @ 6:30 pm – 8:00 pm
The Divine Feminine or Divine Mother is often thought of a outside of us, but she is really the power within us. Hatha Yoga is strength that is receiving. Discover how yoga postures can connect us with our own nurturing … Continued
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 11 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga
5:45 pm
Hatha Yoga
Oct 11 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga
9:00 am
Hatha Yoga
Oct 13 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga
5:45 pm
Hatha Yoga
Oct 15 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 16 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Relaxation
6:30 pm
Relaxation
Oct 16 @ 6:30 pm – 8:00 pm
Slow down. Relax. Focus within. Using breath, gentle yoga stretches, guided visualization and reflection, quiet your mind and connect with your inner wisdom. Wear comfortable clothes and bring a notebook or journal.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 18 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga
5:45 pm
Hatha Yoga
Oct 18 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga
9:00 am
Hatha Yoga
Oct 20 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 23 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Mantra Practice
6:30 pm
Mantra Practice
Oct 23 @ 6:30 pm – 8:00 pm
Come and experience mantra as a way to calm the mind, tame the emotions and lift your spirit. Bring a journal to reflect on the effect of your practice.
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Hatha Yoga
10:00 am
Hatha Yoga
Oct 25 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga
9:00 am
Hatha Yoga
Oct 27 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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