Calendar
Upcoming Yasodhara Yoga Spokane classes and workshops.
Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
Starts with stretching and relaxing, then guided meditations to practice stilling the mind.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
Mantras are sacred sounds for focusing the mind, increasing awareness, calming emotions. An experiential class of chanting several mantras along with some background information on the practice.