Calendar

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Use the kundalini system as a tool for personal growth. For more information go to the Classes page.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Starts with stretching and relaxing, then guided meditations to practice stilling the mind.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.