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9:00 am Yoga for Relaxation – Saturday AM (4 weeks)
Yoga for Relaxation – Saturday AM (4 weeks)
May 18 @ 9:00 am – 10:00 am
Do you need to relax? Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms. You may wish to bring a notebook or journal for recording … Continued