Swami Samayananda in Ottawa and Chelsea

Quiet the Mind: Hear What Matters – Ottawa

How can my ‘inner, knowing voice’ be heard in a surrounding world of ‘noise’? How can I create stillness and allow space to be able to listen deeply to what is most important? Stilling the mind, imagination and emotions opens the possibility for our hearts to speak.

Our evening will include a focus on the relaxation, breath and visualization.

Date: Friday, September 26, 6:30-8:30 pm 

Location:Woodroffe United

207 Woodroffe Ave, Ottawa

(lots of parking and a bus stop in front)

Cost:$60

For more info contact:Joangamblej@sympatico.ca

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Sacred Ground – Chelsea Quebec

The ground of our lives is sacred – the ground of the body, of the mind and of the heart. The power of choice to nourish each and to make changes is up to each of us. How do I care for this ground? Is there anything that needs to be uprooted and anything new you would like to “plant”?

This 3-hour day retreat will include visualisation, relaxation, breath and drawing(no artistic skill required).

Date: Saturday September 27, 2-5 pm

Location: Motel Chelsea (1418 Quebec Rte 105, Chelsea, Quebec)

Cost:$90

For more info, contact:Robin griefintogrowth@gmail.com

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