Namaste

‘The world that we are living in now needs healing – the healing qualities of positivity, silence, relaxation, care, compassion and cooperation.  We need to consciously access the will to bring healing forces into the world in which we live and into ourselves.’    Swami Radhananda

Welcome to Yasodhara Yoga Ottawa, a community of aspirants connected to the Yasodhara Ashram in British Columbia, who come together to deepen our understanding of how to bring yoga into our daily lives while offering satsang and classes to the larger community locally, nationally and internationally now that we can join through Zoom.

We offer Satsang and yoga classes through zoom and to a few people in person at our centre at 65 Ruskin Street. The Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

 

We would love to have you join our weekly Kundalini Yoga classes as well as our Monday evening Satangs. To join a zoom gathering please contact Joan at gamblej@sympatico.ca. We also offer Thursday Meditation.

CONTACT
Yasodhara Yoga Ottawa     email: yasodharaottawa@gmail.com


Upcoming Events

May
30
Thu
1:00 pm Thursday Meditation
Thursday Meditation
May 30 @ 1:00 pm – 1:45 pm
Thursday Meditation @ Zoom
  Join through zoom from 1 to 1:40 pm Thursdays for a reading, chanting, reflection and sharing. Please email Marilyn to join..
Jun
3
Mon
4:00 pm Chair and Mat Yoga Class
Chair and Mat Yoga Class
Jun 3 @ 4:00 pm – 5:15 pm
Chair and Mat Yoga Class @ zoom
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang
Satsang
Jun 3 @ 7:00 pm – 8:00 pm
Satsang @ Zoom
  Start your week with spiritual connection. Join us Mondays through Zoom for an uplifting evening of song, spiritual readings and mantra. If you are new to our group, please contact  Marcia or Joan for an orientation. No Satsang October 9. Happy Thanksgiving!