Namaste

Welcome to Yasodhara Yoga Ottawa, a community of aspirants who have come together to deepen their understanding of how to bring yoga into their daily lives while offering classes to the larger Ottawa community.

We offer Satsang and yoga classes at our centre at 65 Ruskin Street in Ottawa and workshops at Surround Circle Yoga as well as hosting an annual retreat and workshops offered by senior teachers from Yasodhara Ashram. Our class sizes are kept small, and the Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

We would love to have you join our weekly Kundalini Yoga classes and our monthly workshops as well as our Monday evening Satangs.

 

Our winter Kundalini session, Bridging, Building Connections, starts January 16.

See Classes for details.

CONTACT

Yasodhara Yoga Ottawa
email: ottawa@yasodharayoga.org

Upcoming Events

Jan
30
Thu
6:30 pm Thursday Kundalini Classes – Bri...
Thursday Kundalini Classes – Bri...
Jan 30 @ 6:30 pm – 8:00 pm
How do you bridge your daily life and your spiritual life, your feminine and masculine natures, fierceness and compassion? These are some of the themes we will explore in this 7 week Kundalini class using Swami Radha’s teachings to gain … Continued
Feb
3
Mon
3:45 pm Outreach – Chair and Mat Yoga Class
Outreach – Chair and Mat Yoga Class
Feb 3 @ 3:45 pm – 5:00 pm
Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
7:00 pm Satsang/Mediation and Reflection
Satsang/Mediation and Reflection
Feb 3 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued