Namaste

We are offering Satsang and Classes online using Zoom.

Welcome to Yasodhara Yoga Ottawa, a community of aspirants who have come together to deepen their understanding of how to bring yoga into their daily lives while offering classes to the larger Ottawa community.

We offer Satsang and yoga classes at our centre at 65 Ruskin Street in Ottawa and workshops at Surround Circle Yoga as well as hosting an annual retreat and workshops offered by senior teachers from Yasodhara Ashram. Our class sizes are kept small, and the Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

To join a zoom gathering please contact Marcia at marciabamber@gmail.com or Joan at gamblej@sympatico.ca. We would love to have you join our weekly Kundalini Yoga classe as well as our Monday evening Satangs. Our monthly workshops are cancelled for the time being.

 

 

CONTACT

Yasodhara Yoga Ottawa
email: ottawa@yasodharayoga.org

Upcoming Events

Sep
28
Mon
4:00 pm Outreach – Chair and Mat Yoga Class
Outreach – Chair and Mat Yoga Class
Sep 28 @ 4:00 pm – 5:15 pm
Outreach - Chair and Mat Yoga Class @ zoom
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Mediation and Reflection
Satsang/Mediation and Reflection
Sep 28 @ 7:00 pm – 8:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
Oct
1
Thu
6:30 pm Kundalini class: The Yoga of H...
Kundalini class: The Yoga of H...
Oct 1 @ 6:30 pm – 8:00 pm
Kundalini class: The Yoga of Healing
“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda) We hope you can join us for this Kundalini session where you will learn to bring calm, focus … Continued