Namaste

‘The world that we are living in now needs healing – the healing qualities of positivity, silence, relaxation, care, compassion and cooperation.  We need to consciously access the will to bring healing forces into the world in which we live and into ourselves.’    Swami Radhananda

Welcome to Yasodhara Yoga Ottawa, a community of aspirants who have come together to deepen their understanding of how to bring yoga into their daily lives while offering classes to the larger Ottawa community.

In normal times, we offer Satsang and yoga classes at our centre at 65 Ruskin Street in Ottawa as well as hosting an annual retreat and workshops offered by senior teachers from Yasodhara Ashram. Our class sizes are kept small, and the Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

Zoom with us in 2021.

To join a zoom gathering please contact Marcia at marciabamber@gmail.com or Joan at gamblej@sympatico.ca. We would love to have you join our weekly Kundalini Yoga classe as well as our Monday evening Satangs. Our monthly workshops are cancelled for the time being.

Stay connected! We are offering weekly Kundalini and Satsang.

CONTACT

Yasodhara Yoga Ottawa
email: ottawa@yasodharayoga.org

Upcoming Events

Sep
20
Mon
4:00 pm Outreach – Chair and Mat Yoga Class
Outreach – Chair and Mat Yoga Class
Sep 20 @ 4:00 pm – 5:15 pm
Outreach - Chair and Mat Yoga Class @ zoom
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Meditation and Reflection
Satsang/Meditation and Reflection
Sep 20 @ 7:00 pm – 8:15 pm
Satsang/Meditation and Reflection @ Zoom
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
Sep
23
Thu
6:30 pm Your Dreaming Mind
Your Dreaming Mind
Sep 23 @ 6:30 pm – 8:00 pm
Your Dreaming Mind @ zoom
In this 6 week session we will use Swami Radha’s dream method to explore the often mysterious world of our dreams. Cost: $96.00 for session Registration: Please send an e-transfer to yyo.ottawa@gmail.com by September 16, 2021. If you have any questions or are new … Continued