Namaste

‘The world that we are living in now needs healing – the healing qualities of positivity, silence, relaxation, care, compassion and cooperation.  We need to consciously access the will to bring healing forces into the world in which we live and into ourselves.’    Swami Radhananda

Welcome to Yasodhara Yoga Ottawa, a community of aspirants connected to the Yasodhara Ashram in British Columbia, who come together to deepen our understanding of how to bring yoga into our daily lives while offering classes to the larger community locally, nationally and internationally now that we can join through Zoom.

In normal times, we offer Satsang and yoga classes at our centre at 65 Ruskin Street in Ottawa as well as hosting an annual retreat and workshops offered by senior teachers from Yasodhara Ashram. Our class sizes are kept small, and the Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions. We now offer through Zoom.

Continue to Zoom with us in 2023.

 

We would love to have you join our weekly Kundalini Yoga classes as well as our Monday evening Satangs. To join a zoom gathering please contact Joan. We also offer Thursday Meditation.

CONTACT

Yasodhara Yoga Ottawa
email: ottawa@yasodharayoga.org

Upcoming Events

Mar
23
Thu
1:00 pm Thursday Meditation
Thursday Meditation
Mar 23 @ 1:00 pm – 1:45 pm
Thursday Meditation @ Zoom
  Join through zoom from 1 to 1:40 pm Thursdays for a reading, chanting, reflection and sharing. Please email Marilyn to join..
6:30 pm The Powers of the Divine Feminine
The Powers of the Divine Feminine
Mar 23 @ 6:30 pm – 8:00 pm
The Powers of the Divine Feminine @ zoom
Swami Radha’s teachings focus on the divine feminine within all of us. In this 7 week zoom session we will explore our relationship with this aspect of our being, asking questions like: Who is She in me? How does She … Continued
Mar
27
Mon
4:00 pm Chair and Mat Yoga Class
Chair and Mat Yoga Class
Mar 27 @ 4:00 pm – 5:15 pm
Chair and Mat Yoga Class @ zoom
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued