Namaste

‘The world that we are living in now needs healing – the healing qualities of positivity, silence, relaxation, care, compassion and cooperation.  We need to consciously access the will to bring healing forces into the world in which we live and into ourselves.’    Swami Radhananda

Welcome to Yasodhara Yoga Ottawa, a community of aspirants connected to the Yasodhara Ashram in British Columbia, who come together to deepen our understanding of how to bring yoga into our daily lives while offering classes to the larger community locally, nationally and internationally now that we can join through Zoom.

In normal times, we offer Satsang and yoga classes at our centre at 65 Ruskin Street in Ottawa as well as hosting an annual retreat and workshops offered by senior teachers from Yasodhara Ashram. Our class sizes are kept small, and the Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions. We now offer through Zoom.

Zoom with us in 2022.

 

To join a zoom gathering please contact Marcia at marciabamber@gmail.com or Joan at gamblej@sympatico.ca. We would love to have you join our weekly Kundalini Yoga classes as well as our Monday evening Satangs. We also offer Thursday Meditation. Check out our New Kundalini Yoga session.

CONTACT

Yasodhara Yoga Ottawa
email: ottawa@yasodharayoga.org

Upcoming Events

Jul
7
Thu
1:00 pm Thursday Meditation
Thursday Meditation
Jul 7 @ 1:00 pm – 1:45 pm
Thursday Meditation @ Zoom
Join through zoom from 1 to 1:40 pm Thursdays for a reading, chanting, reflection and sharing. Please email Marilyn to join.
Jul
11
Mon
4:00 pm Outreach – Chair and Mat Yoga Class
Outreach – Chair and Mat Yoga Class
Jul 11 @ 4:00 pm – 5:15 pm
Outreach - Chair and Mat Yoga Class @ zoom
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Meditation and Reflection
Satsang/Meditation and Reflection
Jul 11 @ 7:00 pm – 8:15 pm
Satsang/Meditation and Reflection @ Zoom
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued