Jun
5
Mon
Chair and Mat Yoga Class
Jun 5 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.

Satsang
Jun 5 @ 7:00 pm – 8:00 pm

 

 

Satsangs are a way to connect with your essence on a weekly basis.

No satsang Monday April 10, Easter Monday.

 

If you are new to our group, please contact Joan for more information.

Jun
8
Thu
Thursday Meditation
Jun 8 @ 1:00 pm – 1:45 pm

 

Join through zoom from 1 to 1:40 pm Thursdays for a reading, chanting, reflection and sharing. Please email Marilyn to join..

SPRING CLEANING: OPENING TO THE LIGHT
Jun 8 @ 6:30 pm – 8:00 pm

Light can reveal the cobwebs and dust that have cluttered our minds as well as helping us to release resentments and to forgive. In this seven week session we will use practices from Swami Radha’s teachings to open our hearts and heal old wounds. Please join us for the full seven week session or as you can.

Please pay in advance via an etransfer to: yyo.ottawa@gmail.com

Please contact Erna at ernaherwig@gmail.com if you need to take advantage of the reduced price available for those experiencing financial constraints.

Receipts available upon request.

If you have any questions or are new to our group please contact Marcia at marciamulhollandpt@gmail.com or Joan at gamblej@sympatico.ca for an orientation.

Jun
12
Mon
Chair and Mat Yoga Class
Jun 12 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.

Satsang
Jun 12 @ 7:00 pm – 8:00 pm

 

 

Satsangs are a way to connect with your essence on a weekly basis.

No satsang Monday April 10, Easter Monday.

 

If you are new to our group, please contact Joan for more information.

Jun
15
Thu
Thursday Meditation
Jun 15 @ 1:00 pm – 1:45 pm

 

Join through zoom from 1 to 1:40 pm Thursdays for a reading, chanting, reflection and sharing. Please email Marilyn to join..

Jun
19
Mon
Chair and Mat Yoga Class
Jun 19 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.

Satsang
Jun 19 @ 7:00 pm – 8:00 pm

 

 

Satsangs are a way to connect with your essence on a weekly basis.

No satsang Monday April 10, Easter Monday.

 

If you are new to our group, please contact Joan for more information.

Jun
22
Thu
Thursday Meditation
Jun 22 @ 1:00 pm – 1:45 pm

 

Join through zoom from 1 to 1:40 pm Thursdays for a reading, chanting, reflection and sharing. Please email Marilyn to join..