Sep
28
Mon
Outreach – Chair and Mat Yoga Class
Sep 28 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.

Satsang/Mediation and Reflection
Sep 28 @ 7:00 pm – 8:15 pm

Satsang through zoom as Our Response to COVID-19

To join:
DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download
If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com
SOUND:  You will have the choice of listening in on your computer, but if it doesn’t sound good you can have the option of calling in (See JOIN by PHONE) and watching on your computer, and listening on your phone.
JOIN by PHONE:  If you are joining by phone, dial one of these numbers
1-778-907-2071/ 1-647-374-4685/ 1-438-809-7799/ 1 587 328 1099/ 1 647 558 0588
FYI
Here is a video that tells you how to join a meeting.
If you are having trouble joining Satsang please call or text Martha 613-314-4103.  If you can’t make it work she can facilitate you listening through her phone.

SATSANG DESCRIPTION:

Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week.

We meet at 65 Ruskin Street. (Come in through the back porch and come down the stairs.)

No Satsang February 17, Family Day.

Oct
1
Thu
Kundalini class: The Yoga of Healing
Oct 1 @ 6:30 pm – 8:00 pm

“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda)

We hope you can join us for this Kundalini session where you will learn to bring calm, focus and clarity to your mind so you can act from your highest ideals and face life without fear.

Cost $16/class. $144 for 9 week session.Student & Income based discounts available. Payment details will be conveyed to participants by email.

 

To join the class please contact Marcia marciabamber@gmail.com. If you are new to our group, please contact Marcia or Joan (gamblej@sympatico.ca) for an orientation.

Oct
5
Mon
Outreach – Chair and Mat Yoga Class
Oct 5 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.

Satsang/Mediation and Reflection
Oct 5 @ 7:00 pm – 8:15 pm

Satsang through zoom as Our Response to COVID-19

To join:
DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download
If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com
SOUND:  You will have the choice of listening in on your computer, but if it doesn’t sound good you can have the option of calling in (See JOIN by PHONE) and watching on your computer, and listening on your phone.
JOIN by PHONE:  If you are joining by phone, dial one of these numbers
1-778-907-2071/ 1-647-374-4685/ 1-438-809-7799/ 1 587 328 1099/ 1 647 558 0588
FYI
Here is a video that tells you how to join a meeting.
If you are having trouble joining Satsang please call or text Martha 613-314-4103.  If you can’t make it work she can facilitate you listening through her phone.

SATSANG DESCRIPTION:

Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week.

We meet at 65 Ruskin Street. (Come in through the back porch and come down the stairs.)

No Satsang February 17, Family Day.

Oct
8
Thu
Kundalini class: The Yoga of Healing
Oct 8 @ 6:30 pm – 8:00 pm

“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda)

We hope you can join us for this Kundalini session where you will learn to bring calm, focus and clarity to your mind so you can act from your highest ideals and face life without fear.

Cost $16/class. $144 for 9 week session.Student & Income based discounts available. Payment details will be conveyed to participants by email.

 

To join the class please contact Marcia marciabamber@gmail.com. If you are new to our group, please contact Marcia or Joan (gamblej@sympatico.ca) for an orientation.

Oct
12
Mon
Outreach – Chair and Mat Yoga Class
Oct 12 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.

Satsang/Mediation and Reflection
Oct 12 @ 7:00 pm – 8:15 pm

Satsang through zoom as Our Response to COVID-19

To join:
DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download
If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com
SOUND:  You will have the choice of listening in on your computer, but if it doesn’t sound good you can have the option of calling in (See JOIN by PHONE) and watching on your computer, and listening on your phone.
JOIN by PHONE:  If you are joining by phone, dial one of these numbers
1-778-907-2071/ 1-647-374-4685/ 1-438-809-7799/ 1 587 328 1099/ 1 647 558 0588
FYI
Here is a video that tells you how to join a meeting.
If you are having trouble joining Satsang please call or text Martha 613-314-4103.  If you can’t make it work she can facilitate you listening through her phone.

SATSANG DESCRIPTION:

Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week.

We meet at 65 Ruskin Street. (Come in through the back porch and come down the stairs.)

No Satsang February 17, Family Day.

Oct
15
Thu
Kundalini class: The Yoga of Healing
Oct 15 @ 6:30 pm – 8:00 pm

“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda)

We hope you can join us for this Kundalini session where you will learn to bring calm, focus and clarity to your mind so you can act from your highest ideals and face life without fear.

Cost $16/class. $144 for 9 week session.Student & Income based discounts available. Payment details will be conveyed to participants by email.

 

To join the class please contact Marcia marciabamber@gmail.com. If you are new to our group, please contact Marcia or Joan (gamblej@sympatico.ca) for an orientation.

Oct
19
Mon
Outreach – Chair and Mat Yoga Class
Oct 19 @ 4:00 pm – 5:15 pm

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.