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4:00 pm Outreach – Chair and Mat Yoga Class
Outreach – Chair and Mat Yoga Class
Oct 26 @ 4:00 pm – 5:15 pm
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued