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When:
September 17, 2015 @ 7:00 pm – 8:30 pm
2015-09-17T19:00:00-06:00
2015-09-17T20:30:00-06:00
Where:
Rosedale Hall (east of SAIT)
901 11 Avenue Northwest
Calgary, AB T2M 0C2
Canada
901 11 Avenue Northwest
Calgary, AB T2M 0C2
Canada
Cost:
$140 (10 Week Session) or $18 Drop In
Contact:
This class is open to all. Each person is invited to participate at their own level of ability. We will combine activity and relaxation with personal observation and reflection. Visualization techniques and breathing awareness will also be taught. Bring a yoga mat and a journal.