Our classes offer a reflective, spiritual approach to yoga that integrates body, mind and speech.

 

Monday

Mastering the Art of Change
We will focus this session on movement, Light, reflection while sharing insights, learning from each other. The class will be inspired by Light and Vibration, Swami Radha’s culmination of yogic teachings.
This class is “a reminder that all of us can access the hidden place of the mind, a place where Light is always present. By becoming aware of how we create our inner world through the vibrations of thoughts, feelings and aspirations, we can start to create the kind of world we want to live in, a world of peace based on personal responsibility and compassion.” Swami Lalitananda, Introduction: Light and Vibration

 

Mondays 7:00- 9:00 PM

Spring 2020 Session: April 20 to June 01  

Teacher: Alexandra Hindson
Location: Join from home by Zoom. Contact us for the link.
Cost: $96 for session (pro-rated) or $20 drop in.  Fee optional if you are facing income loss.  Please email us.
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register and for the address.
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Thursday

Dreams

Dreams can guide us into listening to a wiser part of ourselves.  What are your dream images?  Is it time to explore their significance and message?

Thursdays 6:30 – 8:00 PM

Spring 2020 SessionApril 23 to June 04

Teacher: Wendy Blackmore
Location: Join from your home by Zoom.  Contact us for the link.
Cost: $14 drop in.  $84 for session.  Fee optional if you are facing income loss.  Please email us.
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register.
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Saturday

Dance is yoga. Yoga is dance.
“Supreme Life dances. From (this) vibrates the essence of all sound, of all movement, holding within itself the potency of all expression.” Swami Radha, Kundalini Yoga for the West. 
As our world is slowing down, the challenge to keep the body moving is more difficult. In this series of one-hour classes, you will learn how to bring devotional movement into your day, inspiring and lifting your spirits. No dance experience needed.

 
Saturdays 11:00 – Noon

Spring 2020 session: April 18 to May 23  

Teacher:Alexandra Hindson
Location:
Join from your home by Zoom.  Contact us for the link.
Cost: $10 drop in.  $40 for remaining session.  Fee optional if you are facing income loss.                    Please email us.
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register and for the address.
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