Our classes offer a reflective, spiritual approach to yoga that integrates body, mind and speech.

 

 

Bookclub: Inspiring Conversations

Do you like to discuss what you read, especially when it comes to  spiritual books? Join the BookClub! We meet every three weeks. The  focus of our discussions and explorations will be Light and Vibration by Swami Sivananda Radha. During the fall session we will focus on PART  ONE: THE ONE & THE MANY. It promises to lead to interesting and inspiring discussions. Join us!  

The book is available through Timeless Books.

Wednesdays 7:00 – 8:30 PM


Dates:
September 22, October 13, November 3,  November 24
Location: Join from your home by Zoom. Contact us for the link.
Investment: $40 for the four get-togethers or $12 drop-in. Payment to teacher with either email transfer or cheque. Fee optional if you are facing income loss.
Facilitator: Susanne Bechtold
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org.


How Can Dreams Support You?

Are you curious about your dreams? What are dreams and what is their purpose? How can dreams support you in your daily life? This class includes reflective practice.

Thursdays 6:30 – 8:00 PM 

Dates: September 23 – November 11
Location: Join from your home by Zoom.  Contact us for the link.
Investment: $112 for 8 week session or $18 drop in. Email transfer or cheque to the teacher. Fee optional if you are facing income loss.
Teacher: Wendy Blackmore
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register.


Waking up to Symbol & Metaphor in Your Life

Symbols and metaphors are tools of transformation. Discover how you are using them in your life. Go deeper with dreams, body awareness, guided imagery and other yogic practices.

Fridays 6:30 – 8:00 PM 

Dates: September 24 – November 12
Location: Join from your home by Zoom.  Contact us for the link.
Investment: $112 for 8 week session or $18 drop in. Email transfer or cheque to the teacher. Fee optional if you are facing income loss.
Teacher: Lynn Fairey
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register.


Sunrise Retreat: Enrich your Morning Practice
October 7-11, 2021
Thursday – Sunday 7:00 – 8:00 AM, Monday 7:00 – 8:30 AM

In the quiet of the early morning, you will be guided through yoga asanas, breath work, relaxation and brief written reflection.  Use this beautiful  time to awaken, to bring body and mind together and to clarify your intention for the day.

You will need an uncluttered space, a yoga mat, comfortable clothing, a journal and pen. You are also asked to sign in 10 minutes before the first class  to check and adjust the positioning of your mat, laptop camera, lighting and sound. Experience not required, all levels of ability are welcome.

*We will have a longer class on the Thanksgiving holiday Monday

Teachers: Nadia Riterman and Francine Fleming
Location: Join from your home by Zoom. Contact us for the link.
Investment: $74 or drop in $16. Payment to teacher with either email transfer or cheque. Fee optional if you are facing income loss.
Registration: Please contact Yasodhara Yoga Calgary at 403 589-4507 or calgary@yasodharayoga.org.