Our classes offer a reflective, spiritual approach to yoga that integrates body, mind and speech.

Monday

Mastering the Art of Change
Join us on Monday evenings and create a meaningful connection with yourself and like minded seekers.  We are living in transformative times!  Learn in this class how to relax and receive the wisdom of your heart’s knowing; the clarity of making the choices and changes needed at this time and how to apply this to your daily life and your next steps.

7:00 – 9:00 PM   Sept 21 to Nov 16    (No class on Thanksgiving)
Join from your home by Zoom.  Contact us for the link.
Cost:  $128 for session or $20 drop in.
Payment to teacher with either email transfer or  cheque.  Fee optional if you are facing income loss.  Please  email us.
Facilitators:  Alexandra Hindson and Cathy Anne Pachnowski
Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register and for the address.

Cathy Anne is a visiting teacher from Edmonton who has been involved with the Yasodhara Yoga teachings for many years, as both a student and a teacher.  “I value the reflective process which offers me self- discovery at many levels.  The Yasodhara Teachings have helped me create a meaningful foundation for my own life and I appreciate the opportunity to facilitate such growth in others through classes and workshops.”

Wednesday

Dream class by phone
This is a leaderless group where we work together using Yasodhara Ashram’s Dream Method.   Familiarity with the method is a pre-requisite.
1:30  – 3:00 PM     Sept 16 to Oct 28
Contact:  Lynn Fairey

Thursday

Dreams

Dreams can guide us into listening to a wiser part of ourselves.  What are your dream images?  Is it time to explore their significance and message?

Thursdays 6:30 – 8:00 PM  Sept 17 to October 29

Teacher: Wendy Blackmore
Location: Join from your home by Zoom.  Contact us for the link.

Cost : $84 for 6 week session or $18 drop in.
Payment: Email transfer or cheque to the teacher
Fee optional if you are facing income loss.  Please  email us.

Register: Please contact Yasodhara Yoga Calgary at (403) 589-4507 or calgary@yasodharayoga.org to register.
Session