Yasodhara Ashram is coming to Toronto! Experience the teachings of the Ashram close to home with this workshop facilitated by Senior Teacher Swami Matananda.
Swami Matananda will facilitate an evening talk, an all–day workshop and offer a Hidden Language Hatha Yoga class in Toronto. Take time to step back from the day-to-day and take time to renew and open to your inner wisdom.
Our theme for the Yasodhara Ashram activities in Toronto is ‘Choosing with Compassion’. Please join us for one or more of these activities – create your own Ashram program in the city and spend time cultivating an open heart.
Cultivating Compassion
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and Light, experience the gift of an open heart.
Date: Saturday, October 1, 2016
Time: 10 am – 4 pm
Location: YWCA Toronto, 87 Elm St. (between University Ave and Bay St, St. Patrick subway station)
Cost: $125 (sliding scale available for those with limited income)
Bring: A journal, yoga mat, blanket and lunch (or eat locally).
Registration and information: For all Toronto activities, please contact Anna Di Pede at anna.d@yasodharayoga.org or call at 416-399-7786.
View poster here.
Swami Matananda is a long-time teacher and resident of Yasodhara Ashram. Her light-hearted nurturing approach supports people in accessing their inner well of wisdom and their true potential. She is also an artist and is actively involved in tending the Ashram land.