Discover how your body reveals your personal inner wisdom, truths and stories, as you explore the symbolism of yoga poses. This is a gentle, reflective approach suitable for all levels including beginners. Every class ends with a guided relaxation.
Teacher: Victoria Campbell
Dates & Time: Thursdays from 7:00 pm to 8:15 pm. Please arrive at 6:45 p.m. to give yourself time to settle in before the practice begins at 7 p.m.
Location: Yasodhara Yoga Centre (Upper Beach)
What to wear/to bring: Mats are provided; however, you are welcome to bring your own. Wear comfortable clothing and please bring a journal or notebook, pen and a blanket for end relaxation.
Cost: $15.00 a class. Sliding scale available for those on a limited income.
Drop in: Please email or call ahead to notify us before your first class for space availability.
For more information: 416-694-7155 or email at victoria.c@yasodharayoga.org.