Relaxation & Renewal

Step away from the demands of daily life into a day of relaxation and renewal. Allow your body a time of rest and give your mind an opportunity to become still. Learning a variety of tools that can help you gain perspective and clarify (delete: of) what is important in your life. Take time to connect with your own joy and inner strength.

Price: $125 (sliding scale available)

Time: 10:00 a.m. to 4:00 p.m.

Place: YWCA, 87 Elm Street (between University & Bay, closest subway is St. Patrick Station

Bring: Journal, yoga mat, blanket & lunch (or eat locally)

Registration: or Anna at (416) 241-2463

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