Outreach Workshop: Still the Mind Through Movement Hidden Language Hatha Yoga Class

When:
October 29, 2017 @ 10:00 am – 12:00 pm
2017-10-29T10:00:00-04:00
2017-10-29T12:00:00-04:00
Where:
Multi-Faith Centre, University of Toronto. 569 Spadina Avenue (south of Harbord St. and north of College St.)
Cost:
$25.00 (sliding scale available)
Contact:
Anna Di Pede
416-399-7786

Still the Mind Through Movement
Hidden Language Hatha Yoga Class

Date: Sunday, October 29, 2017
Time: 10 am – 12 pm
Cost: $25 (sliding scale available)
Location: Multi-Faith Centre, University of Toronto. 569 Spadina Avenue (south of Harbord St. and north of College St.) Please click here for Public Transit/Parking info.

Bring a journal, yoga mat & blanket; wear comfortable clothing.

Hidden Language Hatha is a gentle and meditative style of Hatha Yoga that can benefit your mind and body in everyday life. We will use metaphor, symbolism and written reflections to access the insightful messages that the body can bring. Open to all levels.

For Workshop Registration & Information:  Please contact Anna at adipede@sympatico.ca or 416-399-7786

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