“NURTURING INNER & OUTER PEACE” – A WEEKEND RETREAT IN BRIGHTON, ONTARIO
Come together with others to learn and use yogic practices that help you stay centred and be the person you want to be. Together, we will explore how you can increase understanding, and become empowered to take steps toward harmony in your own life.
If we first understand ourselves -our inner world and the impact of our own thoughts and choices on the world -can we then create the kind of world we would like to live in: a world of peace and harmony, a world based on personal responsibility, understanding and compassion?
– Swami Sivananda Radha, Light and Vibration
The retreat offers both space and structure. Included are: guided workshops in the tradition of Swami Sivananda Radha including breath, mantra, visualization, Light, morning Hidden Language of Hatha Yoga classes and reflection. Vegetarian (or vegan) meals available, shared accommodation.
Date: Friday, October 20 (arrival by 4 pm) to Sunday, October 22 (after lunch)
Where: Lotus Heart Centre, 448 Old Wooler Rd, Brighton, ON
Cost: All-inclusive: $450 shared; deposit required.
Teachers: Swami Matananda and Swami Satyananda, Yasodhara Ashram, Kootenay Lake, BC
Bring: Yoga mat, blanket and journal
Lotus Heart Centre is located near the town of Brighton, Ontario; only 8 minutes north of the 401. The land consists of 20 acres with walking trails, a small pond, and a few fresh water springs. See lotusheartcentre.ca
View Weekend Retreat poster here.
To Register: www.yasodharaontarioretreat.eventbrite.ca
Or contact Anna at adipede@sympatico.ca or call 416-399-7786