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May 27 @ 5:00 pm – 7:30 pm
VEGETARIAN POTLUCK AND SATSANG Join us for this yogic service where we focus on joyful devotional songs, mantra, chanting for our prayer list and inspirational talks and videos. Date: Sunday, May 27th Location: 310 Scarborough Road, M4E 3M8 (Kingston Rd and Victoria … Continued
12:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
May 29 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
6:30 pm Gentle Hatha Yoga with Reflections
Gentle Hatha Yoga with Reflections
May 29 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued
1:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
May 31 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class ends with a guided … Continued