22 Tue
All-day
12:00 am
1:00 am
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8:00 am
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10:00 am
11:00 am
12:00 pm
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10:00 pm
11:00 pm
12:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
May 22 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
6:30 pm Gentle Hatha Yoga with Reflections
Gentle Hatha Yoga with Reflections
May 22 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued