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Gentle Hatha Yoga 12:15 pm
Gentle Hatha Yoga
Jun 5 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
Gentle Hatha Yoga with Reflections 6:30 pm
Gentle Hatha Yoga with Reflections
Jun 5 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued
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Gentle Hatha Yoga 1:15 pm
Gentle Hatha Yoga
Jun 7 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class ends with a guided … Continued
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Gentle Hatha Yoga 12:15 pm
Gentle Hatha Yoga
Jun 12 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
Gentle Hatha Yoga with Reflections 6:30 pm
Gentle Hatha Yoga with Reflections
Jun 12 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued
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Gentle Hatha Yoga 1:15 pm
Gentle Hatha Yoga
Jun 14 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class ends with a guided … Continued
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