Calendar

GENTLE YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those with … Continued

Please join Yasodhara Yoga teacher Rebecca Weigand for gentle Hatha Yoga classes. Focus is on gentle movements and listening to your body. Open to all levels. ***Please note there is a transition from Thursday to Wednesdays during the summer – … Continued

Join us for this yogic service where we focus on joyful devotional songs, mantra, chanting for our prayer list and inspirational talks. Date: Friday, June 9th Time: 7 – 8 pm Location: 28 Viewbank Road, M1N 1E7, Warden & Kingston Road By Donation … Continued

GENTLE YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those with … Continued

Please join Yasodhara Yoga teacher Rebecca Weigand for gentle Hatha Yoga classes. Focus is on gentle movements and listening to your body. Open to all levels. Teacher: Rebecca Weigand Date: WEDNESDAY, August 9, 16, 30.   NOTE – no class … Continued

GENTLE YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those with … Continued

Please join Yasodhara Yoga teacher Rebecca Weigand for gentle Hatha Yoga classes. Focus is on gentle movements and listening to your body. Open to all levels. Teacher: Rebecca Weigand Date: WEDNESDAY, August 9, 16, 30.   NOTE – no class … Continued

This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. Every class ends with a guided relaxation. Open to … Continued

Please join Yasodhara Yoga teacher Rebecca Weigand for gentle Hatha Yoga classes. Focus is on gentle movements and listening to your body. Open to all levels. Teacher: Rebecca Weigand Date: WEDNESDAY, August 9, 16, 30.   NOTE – no class … Continued