{"id":40,"date":"2024-01-23T15:13:38","date_gmt":"2024-01-23T23:13:38","guid":{"rendered":"https:\/\/yasodharayoga.org\/yycalgary\/?page_id=40"},"modified":"2026-01-02T08:10:05","modified_gmt":"2026-01-02T16:10:05","slug":"classes","status":"publish","type":"page","link":"https:\/\/yasodharayoga.org\/spokane\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><a href=\"https:\/\/yasodharayoga.org\/spokane\/wp-content\/uploads\/sites\/7\/2019\/08\/Yoga-Mats.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1532 alignright\" src=\"https:\/\/yasodharayoga.org\/spokane\/wp-content\/uploads\/sites\/7\/2019\/08\/Yoga-Mats.png\" alt=\"\" width=\"410\" height=\"244\" srcset=\"https:\/\/yasodharayoga.org\/spokane\/wp-content\/uploads\/sites\/7\/2019\/08\/Yoga-Mats.png 348w, https:\/\/yasodharayoga.org\/spokane\/wp-content\/uploads\/sites\/7\/2019\/08\/Yoga-Mats-300x178.png 300w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/a><\/p>\n<h2><span style=\"color: #000080\">Hatha Yoga Classes\u00a0<\/span><\/h2>\n<p>Hatha Yoga integrates classical <em>asanas<\/em> (poses) with spiritual practices of mantra and meditation. These classes encourage students to observe their bodies and minds with a sense of curiosity and compassion. Open to all levels.<\/p>\n<p style=\"padding-left: 30px\"><strong>Tuesdays<\/strong> \u00a0 \u00a010:00 &#8211; 11:15 am<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><span style=\"color: #000080\">Rates<\/span><\/h2>\n<ul>\n<li><strong>Rates: $15 for single class; $65 for 5-class pass. <\/strong><\/li>\n<li>Sliding scale rates available. Please call us at 509-838-3575.<\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"color: #000080\"><strong>Important Attendance Information<\/strong><\/span><\/h2>\n<ul>\n<li>Advance registration encouraged, but not required. Drop-ins are welcome!<\/li>\n<li><strong>If you are sick, please stay home.<\/strong><\/li>\n<li>Studio mats are available at no charge.<\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"color: #000080\"><strong>Payment &amp; Registration<\/strong><\/span><\/h2>\n<ul>\n<li>To register, please <strong>call or text (509) 838-3575 or email <a href=\"mailto:spokane@yasodharayoga.org\">spokane@yasodharayoga.org<\/a><\/strong><\/li>\n<li>5-class pass: class credits are good for <strong>6 months<\/strong> from date of purchase. Sorry no refunds. Class credits are non-transferable.<\/li>\n<li><strong>We accept cash, check, or credit card\u00a0<\/strong><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\"><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li style=\"list-style-type: none\"><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\"><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\"><\/li>\n<\/ul>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Hatha Yoga Classes\u00a0 Hatha Yoga integrates classical asanas (poses) with spiritual practices of mantra and meditation. These classes encourage students to observe their bodies and minds with a sense of curiosity and compassion. Open to all levels. Tuesdays \u00a0 \u00a010:00 &hellip; <a href=\"https:\/\/yasodharayoga.org\/spokane\/classes\/\">Continued<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":447,"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":3502,"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/pages\/40\/revisions\/3502"}],"wp:attachment":[{"href":"https:\/\/yasodharayoga.org\/spokane\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}