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Offered online and in person in the studio.
Advance registration required.
As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now. Using yogic practices, we can reflect on questions such as:
- What is my current perspective?
- What have I learned?
- What concepts do I hold that are no longer valid?
- How do I want to create the rest of my life?
Items needed: journal or notebook and pen.