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Now: Jan 23 04:54 am
9:00 am Satsang
Satsang
Jan 19 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
5:45 pm Hatha Yoga – Monday PM
Hatha Yoga – Monday PM
Jan 20 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
10:00 am Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
Jan 21 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
5:30 pm Living in the Moment
Living in the Moment
Jan 21 @ 5:30 pm – 7:00 pm
What does it mean to live in the moment? What pulls us away from living in the moment? In this series of classes, we will explore these questions by starting with the body, our physical home, using Hatha Yoga postures … Continued
5:45 pm Hatha Yoga – Wednesday PM
Hatha Yoga – Wednesday PM
Jan 22 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
Jan 23 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
1:00 pm Beyond 20/20 in Eagle Pose
Beyond 20/20 in Eagle Pose
Jan 25 @ 1:00 pm – 2:30 pm
What do you see for yourself in 2020? In this “Hatha Yoga: Hidden Language” workshop, explore the Eagle pose as a physical and meditative practice. The eagle has far-reaching vision; practicing eagle pose is an opportunity to expand your own … Continued