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9:00 am Satsang
Satsang
Sep 8 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
5:45 pm Hatha Yoga – Monday PM
Hatha Yoga – Monday PM
Sep 9 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
10:00 am Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
Sep 10 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
Sep 12 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
5:45 pm Hatha Yoga – Thursday PM
Hatha Yoga – Thursday PM
Sep 12 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
1:00 pm A Skylike Mind: Making Space Available
A Skylike Mind: Making Space Available
Sep 14 @ 1:00 pm – 3:00 pm
Clear your mind, find a way to guide it using various practices: visualization, breathing exercises, concentration, reflection, and letting go in Child’s Pose – opening to wonder. Wear comfortable clothing and bring a notebook or journal.