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5:45 pm Hatha Yoga – Monday PM
Hatha Yoga – Monday PM
Jun 10 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
10:00 am Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
Jun 11 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
4:30 pm Yoga for Relaxation – Wednesday PM (3 weeks)
Yoga for Relaxation – Wednesday PM (3 weeks)
Jun 12 @ 4:30 pm – 5:45 pm
Do you need to relax? Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms. You may wish to bring a notebook or journal for recording … Continued
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
Jun 13 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
5:45 pm Hatha Yoga – Thursday PM
Hatha Yoga – Thursday PM
Jun 13 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.