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9:00 am Satsang
Satsang
May 26 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
5:45 pm Hatha Yoga – Monday PM
Hatha Yoga – Monday PM
May 27 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
10:00 am Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
May 28 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
5:30 pm Living the Practice: Book Study Group
Living the Practice: Book Study Group
May 28 @ 5:30 pm – 7:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
May 30 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
5:45 pm Hatha Yoga – Thursday PM
Hatha Yoga – Thursday PM
May 30 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
9:00 am Yoga for Relaxation – Saturday AM (4 weeks)
Yoga for Relaxation – Saturday AM (4 weeks)
Jun 1 @ 9:00 am – 10:00 am
Do you need to relax? Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms. You may wish to bring a notebook or journal for recording … Continued