Most classes are offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.


27 Wed
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
11:00 am Mellow Midweek: Relaxation Practices
Mellow Midweek: Relaxation Practices
Oct 27 @ 11:00 am – 12:15 pm
Relaxation isn’t just one thing. There’s physical relaxation, mental relaxation and a combination of the two. Achieving a state of relaxation is about encouraging your mind to trust and move to a different place within yourself. In these classes, we … Continued
5:30 pm Hatha Yoga – Wednesday PM
Hatha Yoga – Wednesday PM
Oct 27 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued