Sun Mon Tue Wed Thu Fri Sat
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Satsang 9:00 am
Satsang
Dec 1 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
2
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Dec 2 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 3 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 5:30 pm
Stilling the Mind
Dec 3 @ 5:30 pm – 6:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 7:00 pm
Chanting for Our Country
Dec 3 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
4
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Dec 4 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
5
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 5 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
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Sacred Dance 11:00 am
Sacred Dance
Dec 7 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
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Satsang 9:00 am
Satsang
Dec 8 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
9
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Dec 9 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
10
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 10 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Chanting for Our Country 7:00 pm
Chanting for Our Country
Dec 10 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
11
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Dec 11 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
12
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 12 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
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Sacred Dance 11:00 am
Sacred Dance
Dec 14 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
15
Satsang 9:00 am
Satsang
Dec 15 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
16
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Dec 16 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
17
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 17 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Chanting for Our Country 7:00 pm
Chanting for Our Country
Dec 17 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
18
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Dec 18 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
19
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
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Satsang 9:00 am
Satsang
Dec 22 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Satsang 9:00 am
Satsang
Dec 29 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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