Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Sun Mon Tue Wed Thu Fri Sat
1
Mellow Mondays: Relaxation Practices 5:30 pm
Mellow Mondays: Relaxation Practices
Nov 1 @ 5:30 pm – 6:45 pm
Relaxation isn’t just one thing. There’s physical relaxation, mental relaxation and a combination of the two. Achieving a state of relaxation is about encouraging your mind to trust and move to a different place within yourself. In these classes, we … Continued
2
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 2 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
3
Hatha Yoga – Wednesday PM 5:30 pm
Hatha Yoga – Wednesday PM
Nov 3 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
4
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Nov 4 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
5
6
7
8
Mellow Mondays: Relaxation Practices 5:30 pm
Mellow Mondays: Relaxation Practices
Nov 8 @ 5:30 pm – 6:45 pm
Relaxation isn’t just one thing. There’s physical relaxation, mental relaxation and a combination of the two. Achieving a state of relaxation is about encouraging your mind to trust and move to a different place within yourself. In these classes, we … Continued
9
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 9 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
10
Hatha Yoga – Wednesday PM 5:30 pm
Hatha Yoga – Wednesday PM
Nov 10 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
11
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Nov 11 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
12
13
14
15
Mellow Mondays: Relaxation Practices 5:30 pm
Mellow Mondays: Relaxation Practices
Nov 15 @ 5:30 pm – 6:45 pm
Relaxation isn’t just one thing. There’s physical relaxation, mental relaxation and a combination of the two. Achieving a state of relaxation is about encouraging your mind to trust and move to a different place within yourself. In these classes, we … Continued
16
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 16 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
17
Hatha Yoga – Wednesday PM 5:30 pm
Hatha Yoga – Wednesday PM
Nov 17 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
18
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Nov 18 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
19
20
21
22
Mellow Mondays: Relaxation Practices 5:30 pm
Mellow Mondays: Relaxation Practices
Nov 22 @ 5:30 pm – 6:45 pm
Relaxation isn’t just one thing. There’s physical relaxation, mental relaxation and a combination of the two. Achieving a state of relaxation is about encouraging your mind to trust and move to a different place within yourself. In these classes, we … Continued
23
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 23 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
24
Hatha Yoga – Wednesday PM 5:30 pm
Hatha Yoga – Wednesday PM
Nov 24 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
25
Stretching Into the Holidays: Thanksgiving Hatha Yoga class 10:00 am
Stretching Into the Holidays: Thanksgiving Hatha Yoga class
Nov 25 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required. Come join us for Hatha Yoga on Thanksgiving morning. The class poses will prepare you for … Continued
26
27
28
29
Where’s My End of Year List? It’s Right Here in My Body: Hidden Language Workshop 6:30 pm
Where’s My End of Year List? It’s Right Here in My Body: Hidden Language Workshop
Nov 29 @ 6:30 pm – 8:00 pm
With the end of the year rapidly approaching, take a moment to catch up with yourself. Where have you been? What have you been doing? What do you have left to complete? Find your answers by tapping into your body’s … Continued
30
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 30 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued