All classes are offered online through Zoom.


Sun Mon Tue Wed Thu Fri Sat
1
Satsang 9:00 am
Satsang
Mar 1 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
2
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Mar 2 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
3
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Mar 3 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Divine Light Invocation (YY Practice Series) 5:45 pm
Divine Light Invocation (YY Practice Series)
Mar 3 @ 5:45 pm – 7:00 pm
The Divine Light Invocation is a standing meditation that combines body, breath and mind in a concise practice for recognizing the Light within. With sincere practice of the Invocation, you can gain a greater understanding of your own divine nature. By … Continued
4
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Mar 4 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
5
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Mar 5 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Envisioning the Sacred Feminine 1:00 pm
Envisioning the Sacred Feminine
Mar 7 @ 1:00 pm – 4:00 pm
Create an image for yourself of all that is beautiful, powerful and wonderful about the sacred, creative energy of the feminine. Talk with others about the meaning and influence of the sacred feminine in your life. The workshop will include … Continued
8
Satsang 9:00 am
Satsang
Mar 8 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
9
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Mar 9 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
10
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Mar 10 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Mantra Yoga (YY Practice Series) 5:45 pm
Mantra Yoga (YY Practice Series)
Mar 10 @ 5:45 pm – 7:00 pm
Mantra Yoga: Chant these words of power, quiet your mind and open yourself to greater awareness. Mantra will help restore energy and aids in healing and relaxation. Concentration is cultivated, which brings a deep sense of peace and joy, as … Continued
11
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Mar 11 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
12
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Mar 12 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Satsang 9:00 am
Satsang
Mar 15 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
16
17
Relaxation & Breath – CANCELLED 5:45 pm
Relaxation & Breath – CANCELLED
Mar 17 @ 5:45 pm – 7:00 pm
CANCELLED – TO BE RESCHEDULED AT A LATER DATE Relaxation & Breath: What is it to relax? How do you get there? This class offers methods on how to achieve deep relaxation with gentle stretching, breath awareness and calming the … Continued
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21
Taking Action to Enhance Your Life – CANCELLED 1:00 pm
Taking Action to Enhance Your Life – CANCELLED
Mar 21 @ 1:00 pm – 2:30 pm
CANCELLED – TO BE RESCHEDULED AT A LATER DATE Explore the hidden meanings of the Warrior pose as an aid to overcoming obstacles. Use the wisdom of the body to consider the possibilities for action in your life. Stretching, relaxing, … Continued
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Concentration for Meditating – CANCELLED 5:45 pm
Concentration for Meditating – CANCELLED
Mar 24 @ 5:45 pm – 7:00 pm
CANCELLED – TO BE RESCHEDULED AT A LATER DATE Concentration for Meditating: Concentration starts with relaxation. Then, it’s about training the mind to take a break and to let go of the thoughts, the restlessness, and the responsibilities of daily … Continued
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Making Choices & Decisions – CANCELLED 1:00 pm
Making Choices & Decisions – CANCELLED
Mar 28 @ 1:00 pm – 3:30 pm
CANCELLED – TO BE RESCHEDULED AT A LATER DATE How do you choose your next step in life? What helps you make important decisions? Using spiritual practices and personal reflection, discover what influences your choices, gain new perspective, and develop … Continued
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Reflection & Journaling – CANCELLED 5:45 pm
Reflection & Journaling – CANCELLED
Mar 31 @ 5:45 pm – 7:00 pm
CANCELLED – TO BE RESCHEDULED AT A LATER DATE Reflection & Journaling: Gain understanding about yourself and your life. Capture a moment of insight or delve deeply into a question that arises. Our journals can become storehouses of knowledge. Writing … Continued