Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Sun Mon Tue Wed Thu Fri Sat
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Satsang 9:00 am
Satsang
Nov 3 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Nov 4 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 5 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 5:30 pm
Stilling the Mind
Nov 5 @ 5:30 pm – 6:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 7:00 pm
Chanting for Our Country
Nov 5 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Nov 6 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Nov 7 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
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Sacred Dance 11:00 am
Sacred Dance
Nov 9 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
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Satsang 9:00 am
Satsang
Nov 10 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Nov 11 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 12 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 5:30 pm
Stilling the Mind
Nov 12 @ 5:30 pm – 6:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 7:00 pm
Chanting for Our Country
Nov 12 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Nov 13 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Nov 14 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
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Sacred Dance 11:00 am
Sacred Dance
Nov 16 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
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Satsang 9:00 am
Satsang
Nov 17 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Nov 18 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 5:30 pm
Stilling the Mind
Nov 19 @ 5:30 pm – 6:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 7:00 pm
Chanting for Our Country
Nov 19 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Nov 20 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Nov 21 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
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Sacred Dance 11:00 am
Sacred Dance
Nov 23 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
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Satsang 9:00 am
Satsang
Nov 24 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Nov 25 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Nov 26 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 5:30 pm
Stilling the Mind
Nov 26 @ 5:30 pm – 6:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 7:00 pm
Chanting for Our Country
Nov 26 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
Nov 27 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Sacred Dance 11:00 am
Sacred Dance
Nov 30 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued