Sun Mon Tue Wed Thu Fri Sat
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Hatha Yoga 10:00 am
Hatha Yoga
May 1 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga Beyond the Physical – Kundalini 7:00 pm
Yoga Beyond the Physical – Kundalini
May 1 @ 7:00 pm – 9:00 pm
Use the kundalini system as a tool for personal growth. For more information go to the Classes page.
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Hatha Yoga 10:00 am
Hatha Yoga
May 3 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
May 3 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued
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Hatha Yoga 9:00 am
Hatha Yoga
May 5 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
May 6 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.
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Hatha Yoga 5:45 pm
Hatha Yoga
May 7 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga 10:00 am
Hatha Yoga
May 8 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga and Meditation 7:00 pm
Yoga and Meditation
May 8 @ 7:00 pm – 9:00 pm
Starts with stretching and relaxing, then guided meditations to practice stilling the mind.
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Hatha Yoga 10:00 am
Hatha Yoga
May 10 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
May 10 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued
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Hatha Yoga 9:00 am
Hatha Yoga
May 12 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
13
Satsang 9:00 am
Satsang
May 13 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.
14
Hatha Yoga 5:45 pm
Hatha Yoga
May 14 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
15
Hatha Yoga 10:00 am
Hatha Yoga
May 15 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Mantra Yoga 7:00 pm
Mantra Yoga
May 15 @ 7:00 pm – 9:00 pm
Mantras are sacred sounds for focusing the mind, increasing awareness, calming emotions. An experiential class of chanting several mantras along with some background information on the practice.
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Hatha Yoga 10:00 am
Hatha Yoga
May 17 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
May 17 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued
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Hatha Yoga 9:00 am
Hatha Yoga
May 19 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Who Am I? 2:00 pm
Who Am I?
May 19 @ 2:00 pm – 5:00 pm
How do you see yourself – physically, mentally, emotionally, spiritually? By questioning who you really are, you can peel away external layers and come closer to your essence. Through reflection and collage, create an image of yourself at this time … Continued
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Satsang 9:00 am
Satsang
May 20 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.
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Hatha Yoga 5:45 pm
Hatha Yoga
May 21 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga 10:00 am
Hatha Yoga
May 22 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
The Hidden Language of Hatha Yoga 7:00 pm
The Hidden Language of Hatha Yoga
May 22 @ 7:00 pm – 9:00 pm
Bring new depth to your hatha yoga practice by using the symbolic meanings of asanas to allow your body to share its wisdom. Bring a notebook or journal and wear comfortable clothing.
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Hatha Yoga 10:00 am
Hatha Yoga
May 24 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
May 24 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued
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Satsang 9:00 am
Satsang
May 27 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.
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Hatha Yoga 10:00 am
Hatha Yoga
May 29 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
The Power of Speech 7:00 pm
The Power of Speech
May 29 @ 7:00 pm – 9:00 pm
Explore the power of speech in your own life. Increase your awareness of the effect your speech and thoughts have in creating the life you want to live. Bring a notebook or journal. For more information go to the Classes … Continued
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Hatha Yoga 10:00 am
Hatha Yoga
May 31 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
May 31 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued