Calendar - Spokane

Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Hatha Yoga 10:00 am Hatha Yoga May 1 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Yoga Beyond the Physical – Kundalini 7:00 pm Yoga Beyond the Physical – Kundalini May 1 @ 7:00 pm – 9:00 pm Tickets Use the kundalini system as a tool for personal growth. For more information go to the Classes page.	2	3 Hatha Yoga 10:00 am Hatha Yoga May 3 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Hatha Yoga 5:45 pm Hatha Yoga May 3 @ 5:45 pm – 6:45 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued	4	5 Hatha Yoga 9:00 am Hatha Yoga May 5 @ 9:00 am – 10:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
6 Satsang 9:00 am Satsang May 6 @ 9:00 am – 9:45 am Tickets Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.	7 Hatha Yoga 5:45 pm Hatha Yoga May 7 @ 5:45 pm – 7:00 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.	8 Hatha Yoga 10:00 am Hatha Yoga May 8 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Yoga and Meditation 7:00 pm Yoga and Meditation May 8 @ 7:00 pm – 9:00 pm Tickets Starts with stretching and relaxing, then guided meditations to practice stilling the mind.	9	10 Hatha Yoga 10:00 am Hatha Yoga May 10 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Hatha Yoga 5:45 pm Hatha Yoga May 10 @ 5:45 pm – 6:45 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued	11	12 Hatha Yoga 9:00 am Hatha Yoga May 12 @ 9:00 am – 10:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
13 Satsang 9:00 am Satsang May 13 @ 9:00 am – 9:45 am Tickets Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.	14 Hatha Yoga 5:45 pm Hatha Yoga May 14 @ 5:45 pm – 7:00 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.	15 Hatha Yoga 10:00 am Hatha Yoga May 15 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Mantra Yoga 7:00 pm Mantra Yoga May 15 @ 7:00 pm – 9:00 pm Tickets Mantras are sacred sounds for focusing the mind, increasing awareness, calming emotions. An experiential class of chanting several mantras along with some background information on the practice.	16	17 Hatha Yoga 10:00 am Hatha Yoga May 17 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Hatha Yoga 5:45 pm Hatha Yoga May 17 @ 5:45 pm – 6:45 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued	18	19 Hatha Yoga 9:00 am Hatha Yoga May 19 @ 9:00 am – 10:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Who Am I? 2:00 pm Who Am I? May 19 @ 2:00 pm – 5:00 pm Tickets How do you see yourself – physically, mentally, emotionally, spiritually? By questioning who you really are, you can peel away external layers and come closer to your essence. Through reflection and collage, create an image of yourself at this time … Continued
20 Satsang 9:00 am Satsang May 20 @ 9:00 am – 9:45 am Tickets Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.	21 Hatha Yoga 5:45 pm Hatha Yoga May 21 @ 5:45 pm – 7:00 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.	22 Hatha Yoga 10:00 am Hatha Yoga May 22 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. The Hidden Language of Hatha Yoga 7:00 pm The Hidden Language of Hatha Yoga May 22 @ 7:00 pm – 9:00 pm Tickets Bring new depth to your hatha yoga practice by using the symbolic meanings of asanas to allow your body to share its wisdom. Bring a notebook or journal and wear comfortable clothing.	23	24 Hatha Yoga 10:00 am Hatha Yoga May 24 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Hatha Yoga 5:45 pm Hatha Yoga May 24 @ 5:45 pm – 6:45 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued	25	26
27 Satsang 9:00 am Satsang May 27 @ 9:00 am – 9:45 am Tickets Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.	28	29 Hatha Yoga 10:00 am Hatha Yoga May 29 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. The Power of Speech 7:00 pm The Power of Speech May 29 @ 7:00 pm – 9:00 pm Tickets Explore the power of speech in your own life. Increase your awareness of the effect your speech and thoughts have in creating the life you want to live. Bring a notebook or journal. For more information go to the Classes … Continued	30	31 Hatha Yoga 10:00 am Hatha Yoga May 31 @ 10:00 am – 11:15 am Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Hatha Yoga 5:45 pm Hatha Yoga May 31 @ 5:45 pm – 6:45 pm Tickets Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes … Continued

2017 Apr May 2018 Jun 2019