Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Oct
12
Sat
Dreams: A Way of Self-Discovery
Oct 12 @ 2:00 pm – 4:30 pm

Unlock the language of your unconscious by combining a step-by-step dream method and meditative practices. Explore your personal dream symbolism and experience one of the most direct means of self-discovery. Find out how your dreams can offer guidance and support in your waking life.

Come prepared with a dream written down that you would like to explore, as well as a notebook or journal.

Oct
14
Mon
Hatha Yoga – Monday PM
Oct 14 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Oct
15
Tue
Hatha Yoga – Tuesday AM
Oct 15 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Oct
17
Thu
Hatha Yoga – Thursday AM
Oct 17 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Oct 17 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Oct
21
Mon
Hatha Yoga – Monday PM
Oct 21 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Oct
22
Tue
Hatha Yoga – Tuesday AM
Oct 22 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Oct
24
Thu
Hatha Yoga – Thursday AM
Oct 24 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Oct 24 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Oct
26
Sat
Opening to Intuition: Getting to Know Your Inner Light
Oct 26 @ 1:00 pm – 3:00 pm

Awaken your inner knowledge and receive insights from your own wisdom with symbolism, visualization, breath awareness, and reflection. Balance in Warrior Pose to hear, and learn to trust that knowing part of yourself.

Wear comfortable clothes and bring a journal or notebook.